🤍 Frequently Asked Questions

1. What is Heart Mumma’s?

Heart Mumma’s is a heart-led support space for young mothers navigating the emotional, spiritual, and practical journey of early motherhood. We offer healing workshops, peer-led support circles, and mentorship designed to help women reconnect with themselves, feel held, and grow through the sacred transition into motherhood.

2. Who is Heart Mumma’s for?

Heart Mumma’s is a space for young mothers, particularly those who are in the early years of motherhood and seeking connection, clarity, and community. Whether you’re parenting solo, navigating new beginnings, or simply craving sisterhood and support — you belong here.
Note: We honour mothers of all ages. If you're a more seasoned or older mum, our sister project “Heart Glams” may be more aligned with your journey.

3. What kind of support do you offer?

We offer a variety of peer-based programs including:

  • Monthly Heart Circles (safe space group sharing)

  • Empowerment workshops (e.g. identity, healing, nutrition, values, self-care)

  • Personal development and life coaching activities

  • Referrals to professional counselling or family support services

  • Mentorship and goal-setting sessions for young mothers

4. Is Heart Mumma’s a charity or a business?

Heart Mumma’s is a project under the Children of the Light Charity, a not-for-profit organisation committed to healing, family reconnection, and community-based transformation. Our work is led by love, not profit — and grounded in real, lived experience.

5. How can I join or attend an event?

You can register via our website or stay connected through social media for updates. We host monthly events in nurturing spaces around Ocean Reef, WA, and plan to offer online circles for mothers further afield.

6. Do I need to bring anything?

Just bring yourself — as you are. We often suggest a water bottle, a journal if you’d like to reflect, and anything that makes you feel comfortable (a soft shawl, a favourite crystal, etc.). Our sessions are baby-friendly unless otherwise mentioned.

7. What if I can’t afford it?

We offer free or subsidised access thanks to grant support and donations. Finances should never be a barrier to healing. Simply contact us confidentially — we’re here for you.

8. Is this a spiritual or religious group?

Heart Mumma’s is spiritually open and inclusive. While we honour the sacred in motherhood and draw on healing practices (like meditation, intention setting, and gentle rituals), we are not tied to any religion or dogma.

9. Where are you located?

Heart Mumma’s is based in Ocean Reef, Western Australia, with local in-person events and a growing plan for virtual offerings. Join our newsletter or social media to stay up to date.

10. How can I support or donate to Heart Mumma’s?

As a project under the Children of the Light Charity, we welcome donations, collaborations, and community support. You can donate, volunteer, or partner with us by visiting our Children of the Light page or reaching out via our contact form.